Are you ready to rewire your mind to be more energized, alert, and resilient each workday? Deb Smolensky, head of Well-Being and Engagement for NFP, will be on hand to discuss her new book, Brain ON! She will examine the importance of mental fitness training and strategies for individuals to help them thrive at work. Joined by special guest Kris Carr, New York Times bestselling author, wellness activist, cancer thriver, Deb will establish:
- Common challenges we all face at work and home that hinder our ability to maintain a healthy, resilient mindset
- An understanding of how the brain works when we’re at work and why mental fitness is so important
- Mental fitness strategies that can upgrade our brain to cultivate more energy, resilience, and happiness at work
Speakers
Deb Smolensky Global Practice Leader, Well-Being & Engagement at NFP, Author of BrainON! One of the leading authorities on human performance and workplace well-being, Deb knows that just as our muscles need a program to get stronger, our brains need exercises to be more creative, innovative, and healthy. With Deb as your trainer, you’ll retrain your brain, improve your ability to navigate the stress, burnout, anxiety and distractions of an uncertain world and work smarter to enhance your workday. From brain boosts to goal-setting how to, Deb’s mental fitness strategies turn your Brain On! and empower more creativity, innovation and well-being, especially at work. Learn more at debsmolensky.com.
Kris Carr New York Times Bestselling Author, Wellness Leader, Cancer Thriver Kris Carr is a New York Times bestselling author and a 20-year cancer thriver. She’s shared her strategies for health empowerment in her Crazy Sexy Cancer documentary, in multiple bestselling books, and on Oprah’s stage. Her work has also been featured in Forbes, The Wall Street Journal, Glamour, Good Morning.